Post by littledandelion on Jan 14, 2016 22:23:33 GMT -6
Merry meet everyone, I'm new to wicca but I was shown the path to it by my very best friend and I love what it stands for and that it is all encompassing. I have been trying to meditate or at least enter a nice trance the past few days and I'm having a very hard time. I used to meditate without much trouble, and I was used to be very good at getting chi energy to flow. I know what it is supposed to feel like when my chi is moving properly but for some reason it seems stuck.
I have started tai chi classes so I hope that will refocus my ability in that regard. But I am still having trouble getting into a meditative state, and I wondered if anyone here could offer a bit of guidance. Just more practice? Some other techniques I could use other than soft focus on an object? I have also tried square breathing which put me closer to a state of sleep than anything. Thoughts and guidance anyone?
Thanks in advance, and Blessed Be =)
I have started tai chi classes so I hope that will refocus my ability in that regard. But I am still having trouble getting into a meditative state, and I wondered if anyone here could offer a bit of guidance. Just more practice? Some other techniques I could use other than soft focus on an object? I have also tried square breathing which put me closer to a state of sleep than anything. Thoughts and guidance anyone?
Thanks in advance, and Blessed Be =)
